The 30 Minute Hit® Story

More than a decade ago Co-Founders Deanna and Jackson Loychuk recognized the need for something different in the Women’s Only Fitness market. Fast forward ten years and more than 40 Franchise Locations later, it would be safe to say that they were on the right track.

Traditionally, women who wanted the well established benefits of Boxing, Kickboxing and Self Defense style training were relegated to the standard intimidating and rigid martial arts class format, partnering up with men twice their size and often focusing on skill sets that were not a great fit or did not really contribute to the ultimate training goals of most women. With this in mind Deanna and Jackson went to work on creating a new and exciting fitness format designed specifically for women, based on the couples extensive experience in martial arts and fitness.

What developed, through research and testing, was a fast paced, time-efficient, high intensity, 30 minute circuit, teaching quality Boxing, Kickboxing, Self Defense and Core conditioning skills, creating one of the most effective 30 minute fitness routines anywhere. The result is a workout that challenges all fitness levels from beginner to pro and teaches proper technique in a logical systemized progression in a non-intimidating judgement free, inspiring environment. Today the 30 Minute Hit continues to grow, empower, energize and excite women of all shapes and sizes, and we are proud to be changing so many lives one punch and kick at a time!

Message From the President

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“Thanks so much for your interest in joining our amazing team of 30 Minute Hit Franchise owners! The 30 Minute Hit as changed so many lives over the years including mine, and I know it can do the same for you and the women in your community. More than a decade ago we started a journey that has been one of the most rewarding experiences of my life. I never tire of hearing the incredible stories of transformation our members experience, or how our Franchise owners have managed to find the lifestyle they have always wanted. So, if you are looking for a new chapter in your life, where you get to inspire others, spend more time with your family, be your own boss, and be part of a fantastic team then I encourage you to contact us today!”

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Deanna and BOB
More than a decade ago co-founders Deanna and Jackson Loychuk recognized the need for something different in the women's only fitness market. Fast forward ten years and more than 40 franchise locations later, it would be safe to say that they were on the right track. (Read More)
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